Chloe Haddad - Root & restore
Welcome to Root & Restore, a heart-centered podcast where ancient wisdom meets modern life. Each episode is a gentle invitation to slow down, tune inward, and remember the healing that already lives within you.
Guided by the principles of Ayurveda and the art of mindful living, I share simple teachings, personal reflections, and grounding practices that help bring balance back to your body, mind, and spirit. Whether it’s understanding the doshas, exploring seasonal rituals, deepening your self-care, or dropping into soothing guided meditations, my intention is to support you in living with more clarity, ease, and connection.
This space is created for anyone craving a softer pace—a place to breathe, to learn, to reflect, and to feel held.
May these episodes be a companion on your journey home to yourself.
Chloe Haddad - Root & restore
Dharma, Stepping into the path only you can walk
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dharma is not about perfection, it is about alignment.
In this episode, we explore what it means to walk the path that is uniquely yours. Not the one shaped by expectation, comparison, or fear, but the one that feels quietly true in your bones.
Through an Ayurvedic lens, we reflect on purpose, courage, surrender, and the sacred responsibility of living in integrity with your soul’s calling.
Your path does not need to look like anyone else’s. It only needs to be honest.